Salt Pepper Ketchup The Podcast
Salt Pepper Ketchup (SPK) is a biweekly podcast from two D.C. Natives Angel and Zoha. The two met in their 20s and have formed friendship that allowed them to grow and witness each other. In this friendship space they have open, honest and reflective weekly conversations about healing; which became the foundation for this show. During each show the two discuss various healing dynamics and sometimes they invite a guest to join them. This sharing reveals the unique experience of exploring relationships, family issues, love and more from the lived experiences of being both Black and woman.
Salt Pepper Ketchup The Podcast
Madea please.
We're back for another week of Black women centered healing. During our debrief Angel talks about recognizing her disassociation process and how it manifested. Zoha celebrates her children's birthdays this week. They dive into The Healing Corner and discuss Darryl George the 17yo who's right were violated in Mont Belvieu, Texas even though he was protected by The Crown Act at the time. They also share California's new motion to institute the Ebony Alert for missing Black & Brown individuals. Uber Eats will be accepting SNAP and EBT, Megan the Stallion is helping the youth access their college dreams through Flamin' Hot University and they address Tyler Perry's light bill.
This episode they dive back into the ABC's of Healing with letters: O for Order, P for Practice, Q for Question & R for Restore. They share how they use these different concepts throughout their healing journey. Previous episodes of The ABC's of healing are S2:E7, S2:E2, S1:E45.
Join us on the socials Instagram, Facebook and Tiktok. Send your requests to be on the show, questions and topics to saltpepperketchuppodcast@gmail.com
